Joel

Here endeth the blog

In Uncategorized on January 26, 2012 at 3:08 pm

joelmbenge.wordpress.com is essentially a holding tank for the remnants of Thinking and Driving. So there’s nothing to see here.

Head over to my (somewhat) more active blog Smoke ‘n’ Bubbles.

P90x – The uphill struggle with food and time.

In Fitness on March 6, 2009 at 11:19 am

Here’s how yesterday’s nutrition played out.
Diet_04052009

I am so thrilled that, for the first time, I managed to get my protein up over my carbs! It wasn’t by much, but it’s been a struggle.

P90x – Day 16 – Give me Fuel, Give me Fire…

In Fitness on March 3, 2009 at 8:55 am

I have come to the realization that it’s more important for me to focus my energy on actually working out than posting about it. I also figure (if anyone actually reads this blog) you don’t want to be bored with descriptions of a workout program you may not be familiar with. That’s not to say I am not going to post to my fitness category. This is still going to be a prominent part of my site. Instead of trying to make this a daily journal (something I’ve never been good at), I’m going to try to use these posts to share discoveries or observations about fitness as I progress through my journey.

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