Joel

Posts Tagged ‘Ab Ripper X’

P90x Day Eight! workout, rest, repeat

In Fitness on February 24, 2009 at 9:23 am

I slacked on the blogging this weekend, but not in working out. Well, okay…only half slacked on the working out. Friday’s social excursion impacted the whole weekend. As I said before, I managed to get Legs & Back with Ab Ripper X in on Saturday. On Sunday, Mandie was sick and I got sucked into the warm bed-laziness. I should have done X Stretch or YogaX, but I didn’t. Monday morning, my arms were STIFF! Not “sore”. I could barely will my arms to straighten out, my forearms and biceps were seriously bound up so tight, I walked around with robot arms all day. I guess that’s what happens when you don’t stretch out properly. Read the rest of this entry »

Advertisements

P90x Days Four and Five

In Fitness on February 21, 2009 at 3:16 pm

So, my web host appeared to been having problems the past few days. I hope that’s cleared up. I was dying to post an update on P90x. I want to be as consistent here as I am in my working out … which hasn’t really been in top form on my first week. Read the rest of this entry »